Final Reflection – Olga Avram

Better format: https://docs.google.com/document/d/1PqGPOvC41W0Rc_HLSCM34lYpmg_Jqat0YdPo-uUTYfQ/edit?usp=sharing

 

Instructor: Kyueun Kim

COM 1010

Olga Avram

Final Reflection

Fears and Failures

Admittedly, I only took Communications 1010 because the class is mandatory in order to graduate Baruch college. As it may be apparent to the students in the class and the professor, my reasons for taking the class were not because I was already adequate at constructing and delivering speeches. My experiences with public speaking have never been completely positive or natural for the sole existence of fear and failures. In my opinion and experience, when one speaks to a crowd, or even just a singular person, they fear the consequences. Ultimately, the human nature longs for acceptance, so when one speaks their mind they risk breaking that acceptance because not everyone will agree with them. While presenting and catching someone roll their eyes, or maybe just yawn, triggers and heightens glossophobia, the fear of public speaking. Those little gestures, which can be anticipated before the presentation or during an actual presentation, spread the fear of rejection and signify failure.

As a child, giving out presentations in front of the class were not difficult to me because I did not realize or care about what the other students (or even the teachers) thought, so I looked at the task as an assignment that I had to just get over. Similarly, as a child, I was to be dared to stand up on the table in the cafeteria and shout something, chances are I probably would without thinking about the reactions or consequences. Growing up and reaching the ripe age of pre-teenhood, opinions of others suddenly became very significant. Presenting, delivering speeches, and even asking a store worker where the bathroom is, became much more difficult because of the nasty fear that something would go wrong and the reactions would be negative. When I delivered my first speech in the class on my personal object, my sympathetic nervous system, which is responsible for fight or flight, was very much active. Not only was I sharing a vital part of my personality with two dozen of strangers, but I was also doing it for the first time in a more pressured and official situation where I was graded, which would affect my Grade Point Average and future employment. The first sign of my personal failure was when I realized my hands were shaking, but I remembered that the textbook said that you appear less nervous than you feel, which relaxed me, but not for too long. After I presented, I remember someone pointed out that my hands were shaking and that made my speech very distracting. The second time around, although I feared less about sharing my speech because the topic was less personal, I feared that people would find modern art confusing and boring. Another sign of my failures was when, after my informative speech, there was confusion about some terms, which was not just a sign of failure, it was a complete failure because I was unable to educate someone on my topic.

Looking back, my signs of failure and fear all rested in the response of the audience. Where the fear was more stemming from my inner thoughts and anticipation of what I expected to go wrong, and where the failure all rested in the hands of the listeners. I believe that many others can relate to my way of thinking, which is why the fear of public speaking, glossophobia, is widespread. Baruch mandates everyone to take communications because of the vitality and real world applications. I may not have to integrate trigonometric equations daily as a future accountant, but I will certainly have to communicate daily. For that reason, colleges around the globe focus on improving how students deliver speeches, and I am glad because this class has certainly aided me. Despite the failures, I mentioned, and many more that are kept in the back of my brain, as hard as it is to process, failure is not the definition of experience, it is what comes after it. As a motivator, Denis Waitley, once explained, “Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.”

Olga Avram – Commemorative Speech Manuscript

https://docs.google.com/document/d/1PACvdcc4Jty96XXV7ohdpLe75RSQqEdM7JoRgeF7dJo/edit?usp=sharing

Olga Avram

Communications 1010

Speech Manuscript

 

The wedding toast takes place at a wedding in a small private area, with close friends and relatives, and it addresses the bride, Roksolana, specifically.  

 

 

For Roksolana and Michael

I will not distract you guys from your eating, dancing, and drinking for too long. I want to take a brief moment to address the beautiful couple that we are all celebrating here today. I still remember the twinkle in your eyes, Roksolana, when you first talked about meeting Michael. Obviously, as your best friend, I was skeptical of this Michael guy because I know you deserve the absolute best, so I had to make sure he right for you. There might have been some obstacles he had to overcome to win my trust. But surely he did, and I am delighted to be here today celebrating your love. First, let me speak about you, Roksolana, the gorgeous bride.

Roksolana, ever since you entered my life, you have been influencing me to be better and helping me whenever I am down. When I was scared of my first job interview and wanted to cancel it, you insisted that I can do it, and you motivated me go forward. You bring sunshine into my life at my darkest moments. Everytime I am close to giving up, you bring me back up with your wise advice and kind suggestions. Michael is more lucky than he knows that got lost in the SAT testing center five years ago. Just like you helped him find his testing area, you will guide him in your marriage and build a successful life together. In addition, you are not just positive, but you are one of the most hardworking people I know. Actually, you are the only person I know that does not procrastinate. When you have a task, you work your way through it immediately. Your persistent and hardworking quality will aid you in achieving your dream of having a happy family and a successful career. I believe that you will raise beautiful children with Michael and be a well known CEO one day. Your progress at your firm has been spectecular. No doubt you have more promotions and achievements ahead of you. Attending Baruch together has been an incredible experience, only because you made it so. Without you, Baruch would have been much more boring, because you find adventure everywhere you go. The one time we got lost on the way to Long Island, you somehow got us to Hofstra and made the road trip enjoyable. Similarly, at any party I can rely on you to make me feel more comfortable, and bring comfort when anything goes wrong. Your hardworking and positive nature has been an inspiration to me. In these past six years you have grown and helped me grow as well with your positive, hardworking, and kind personality.

Knowing that Michael is there by your side, relaxes me because he has proven to be able to care of you when you are down and to work with you to build your relationship. As I mentioned before, I was skeptical that Michael was the right man for you, but over the years he has proven to complete you. For instance, senior year of high school when we had our prom, Michael was responsible and he made the safe decision of not drinking or doing any narcotics unlike other students at the party, that is when I knew that he was one for you.

In this next chapter of your life, like two birds I believe you will build together a beautiful nest you can call your home, and I will be here by your side throughout it all.

Don’t worry, the hardest part I am sure was planning this wedding, yet you stayed collected throughout it. When the dress store sent you wrong dress, you handled that mess. When the catering company canceled a week before the wedding, together you and Michal worked it out. I believe that in similar ways you and Michael will handle anything life throws at you. You proved to be an efficient couple throughout the hardest months of planning your wedding, so I know that you will will work your way through the hardest parts of your marriage.

Everyone raise your glasses to the beautiful couple, Roksolana and Michael.

Persuasive Speech by Olga Avram

https://docs.google.com/document/d/1FdiVdWDjJXjpcgdCx0GbrODfW3kuIi4euu7dAt9OHkE/edit?usp=sharing


(Please look at the link in order to see a more organized format)

Instructor: Kyueun Kim

COM 1010

Olga Avram

Persuasive Speech Outline

The Healthier Alternative to Antibiotics

 

Introduction (2 minutes)

 

  • Specific Purpose

 

        1. The goal of my speech is to convince the audience that it is better to fight off colds and flus with natural methods rather than antibiotics.

 

  • Credibility

 

        1. I work in a pharmacy as a pharmacy technician. Explain the duties of a pharmacy technician.
        2. In addition, I have been a victim of over prescription of antibiotics and learned through trial and error on how to avoid taking them.

 

  • Central Idea & Engagement

 

        1. The issue of antibiotic affects everyone because we all get sick from time to time, and we know that getting the cold or the flu can side track our schedules and make our lives miserable.
        2. In order to convince you, I want to show you how serious the problem of misused antibiotics, why it is misused and how we can protect ourselves and remedy the situation.

 

  • Transition
  • Ask the audience members for the definition of antibiotics

 

        1. Reveal definition on the board and explain.
          1. (oral citation) “According to the textbook, “Essential Biochemistry,” by Pratt and Cornely, “The dozens of antibiotics currently prescribed to treat bacterial infections interfere with bacterial growth in several ways, for example, by inhibiting the synthesis of DNA, RNA, or proteins. However, the most common mechanism of antibiotic action is disruption of cell wall synthesis.”
          2. In other words, antibiotics inhibit or destroy the presence of bacteria.
          3. It is important to note that, Antibiotics only treat bacterial infections, not viral infections.

 

  • Show definition on the board and briefly explain.

 

 

Body (5 minutes)

 

  • Problem and Cause

 

        1. The problem with using antibiotics can be seen from an individual and a nationwide perspective.
          1. Explain Personal Perspective
            1. (oral citation) The problem with antibiotic use, as the Kaiser Permanente health organization explains it, is that with antibiotic use, bacteria becomes harder to kill
            2. The cause is that people use antibiotics when they do not need them and they use them too often.
          2. Explain Nationwide Perspective
            1. (oral citation) The Centers of Disease Control and Prevention conducted a statistic saying that 1 in 3 antibiotic prescriptions unnecessary.
            2. most of these unnecessary antibiotics are prescribed for respiratory conditions caused by viruses – including common colds, viral sore throats, bronchitis, and sinus and ear infections – which do not respond to antibiotics.”
            3. The cause is misdiagnosis and fear of being sued.
      1. Solutions

 

  • Explain how natural antibiotics are healthier alternatives

 

          1. Manuka Honey, Oregano Oil, Garlic, Cinnamon, Ginger are common well known natural antibiotics

 

  • Reference the source and tell the audience there are recipes and more information on it.
  • Explain how exercise benefits the immune system.

 

          1. (oral citation) According to New York Times article, “We strongly believe that long-term, regular exercise can considerably improve the immune defense mechanism against viral infections such as colds and the flu.”
        1. Another more controversial solution is that new and improved vaccinations can eliminate the need for antibiotics.
          1. (oral citation) Nobelist Venki Ramakrishnan is interviewed on Scientific American and suggests that“Antibiotics should be used as a last resort. Apart from general preventive measures like public health and hygiene, vaccines can be of enormous benefit. If we can develop good vaccines for many serious diseases, that would be wonderful.”

Conclusion

 

  • Emotional Appeal

 

      1. If we continue at this rate to misuse antibiotics bacteria will develop and we will not be able to kill it. This pertains to everyone, because potentially serious infections that do need antibiotics will grow into incurable diseases.
      2. The solutions, to exercise and use natural healing methods, are simply and they save money, yet most importantly they have the potential to save lives. You choices matter and they will impact the future of diseases.
  • Personal
    1. My last doctor visit, I have been prescribed a course of antibiotics, but I insisted that I did not need it. I suffered through a week of coughs, sniffles, and a sore throat. However, I was able to recover and I am confident that next time I can be successful using natural remedies again.

Bibliography

 

“Antibiotics and Bacterial Cell Walls.” Essential Biochemistry, by Charlotte W. Pratt, John

Wiley, 2016, pp. 300–305.

 

“CDC Newsroom.” Centers for Disease Control and Prevention, Centers for Disease Control and

Prevention, 1 Jan. 2016,

www.cdc.gov/media/releases/2016/p0503-unnecessary-prescriptions.html.

 

Hooper, Cameron, et al. “The Top 7 Most Effective Natural Antibiotics.” Naturalife, Naturalife,

6 May 2017, naturalife.org/natural-remedies/best-natural-antibiotics.

 

Kent, Dan. “Welcome to Kaiser Permanente.” Kaiser Permanente Washington, Kaiser

Permanente, 1 Mar. 2014, wa.kaiserpermanente.org/.

 

Moskvitch, Katia. “How to Solve the Problem of Antibiotic Resistance.” Scientific American,

Scientific American, 28 Jan. 2015,

www.scientificamerican.com/article/how-to-solve-the-problem-of-antibiotic-resistance/.

 

Reynolds, Gretchen. “How Exercise May Help Us Fight Off Colds.” The New York Times, The

New York Times, 16 Dec. 2015,

well.blogs.nytimes.com/2015/12/16/how-exercise-may-help-us-fight-off-colds/.